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Watch This Documentary: Food, Inc.
What are you really eating? Who grew it, and where? What inputs went into it? How many people were exploited to bring it to your dinner plate? What are those ingredients on the back? What is...
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What’s The Scoop On Protein?
“Protein, protein, protein! Protein is so important! Don’t get protein deficient. If you exercise, you probably aren’t getting enough.” I once heard a guy at the gym exclaim, “Oh my god, I’m going...
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Meal-Timing & Calorie-Protein Values
Eating small meals throughout the day is one of the most effective ways to promote the loss of body fat, while still fuelling the body properly for strenuous training. Unfortunately, few people know...
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Cloned Meat and Milk In Food Supply?
I’ve just received an update from the Organic Consumer’s Association, stating this possibility. I clicked their link and found nothing substantial on the subject (possibly due to browser malfunction)....
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Plant-Based vs. Low-Carb Paleo: In Search of the Optimal Diet
After responding to a comment left by a Crossfit-Paleo enthusiast on my critique of Crossfit, and beginning to delve into the new video series by Plant Positive, and reading a most interesting book...
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